Healthy by Heather

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Today is National Oatmeal Muffin Day! Bake a fresh batch of these healthy goodies!

Healthy Holiday Punch

Now that Thanksgiving is over and you splurged a little it’s time to get back on the horse. Never grocery shop when you’re hungry! #Grocery #Shopping #Diet #Healthy #Fit #BlackFriday

Happy Thanksgiving Everyone! Don’t eat too much! ;-) #Thanksgiving #Turkey #Family #Friends

How much exercise does it take to burn off those Thanksgiving day calories? #Exercise #Calories #Thanksgiving #Fit #Healthy