Healthy by Heather

Blog

Get your body #Halloween ready in six days! #dayone #fitnesschallenge #fitspiration

Let's be honest - we all want to look the best in our Halloween costume no matter who or what we're dressing up as.  Every day until Halloween I will be posting workouts that will help give you tha ...

READ MORE

by admin

Skinny is not sexy. Healthy is. – #motivate #health #exercise #fitspiration #motivation #fitness #women

Calories (noun) – #calories #control #diet #funny #meme #fitnessmeme

Progress is Progress – #progress #motivate #dominate #weightloss #diet #exercise

It’s the latest thing. It’s called the veterinarian diet. – #funny #fitnessmeme #diet #healthy