Healthy by Heather

Get your body #Halloween ready in six days! #dayone #fitnesschallenge #fitspiration


Let’s be honest – we all want to look the best in our Halloween costume no matter who or what we’re dressing up as.  Every day until Halloween I will be posting workouts that will help give you that last minute figure that will look great in your Halloween costume!  Day One:

20 pushups
20 back extensions
20 sit-ups
20 air squats
(3 rounds)

See you spooky spirits tomorrow!

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