Healthy by Heather

The key to a healthy lifestyle #fitspiration #healthstats #fitlife #fitnessresources #benefitsofbeingfit

HealthyByHeather_Infographic

We all know the keys to a healthy lifestyle: a good diet, plenty of sleep, and of course proper exercise.  However, I found it fascinating how many different people, places, and things you guys pull your fitspiration from!

P.S. We let people pick up to three answers in the survey, so that may be why the numbers may seem off! 😉

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