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Healthy Tips By Heather #35 #Healthy #Fitness #HeatherTip #Control #Meals #Diet #Vegas
Healthy by Heather

Healthy Tips By Heather #35 #Healthy #Fitness #HeatherTip #Control #Meals #Diet #Vegas

Heather Tip #35

If you have trouble with portion control, try using a smaller plate or bowl during your meal.

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